Glad this one fits the bill! Ingredients: almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: cocoa (processed with alkali), pectin, calcium citrate, natural flavor (contains coconut), citric acid, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium spp., l. casei), vitamin D2. Nutrition (per 5.3-ounce cup): 180 calories, 11g fat, 19g carbs, 3g fiber, 14g sugars (includes 13g added sugar), 5g protein. Contains almond. Silk Almondmilk Yogurt is actually so natural, that I was able to make this Dairy-Free Yogurt Cheese Recipe with it. Whole Milk Yogurt vs. Non-Fat Yogurt Obese people who are working hard to reduce body fat have been advised to consume more dairy products that are low in fat as opposed to high-fat goods. Here are 41 keto recipes with Almond Milk for you to enjoy. On the contrary, when you are on the keto diet, your menu should consist of … Contains almond. My FAVORITE thing to do is mix in a tablespoon or so of nut butter for breakfast. Nutrition (per 5.3-ounce cup): 170 calories, 13g fat, 10g carbs, 3g fiber, 6g sugars, 5g protein. And they really do satisfy as a sweet reward. I LOVE this yogurt! But the wholesome ingredients and live and active cultures do bump them up a notch from your typical dessert. I have to say the strawberry flavor taste 100% like a latex interior wall paint at first. It's also rich in vitamins A, B, D and E. It's a popular ingredient in many keto baked goods and smoothies.. CONTAINS ALMOND AND COCONUT. Contains almond. Contains almond. Nutrition (per 5.3-ounce cup): 190 calories, 11g fat, 20g carbs, 3g fiber, 16g sugars (includes 16g added sugar), 5g protein. But the Plain has just 6 grams of sugar, while maintaining an enjoyable taste. – In Stock At These Retailers, Where to Buy Keto Bread – 6 Gluten-Free & Dairy-Free Options. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Dannon Whole Milk Yogurt – 7g net carbs ; We get it. Nowadays, you can find store-bought almond milk yogurt at many supermarkets — common U.S. brands include Kite Hill, Silk and Almond Breeze.. Homemade almond milk yogurt … Nutrition (per 5.3-ounce cup): 180 calories, 11g fat, 18g carbs, 3g fiber, 13g sugars (includes 12g added sugar), 5g protein. Vanilla – This is a good staple flavor with flecks of vanilla bean that my husband devoured. Had to rate it a one cause its the lowest option. Approximately 4 cups of homemade almond milk Yogurt starter culture or probiotic capsule 1 tablespoon of premium gelatin powder or 1 teaspoon of powdered agar agar 1 teaspoon of white sugar or 1 tablespoon of pasteurised honey (if sweeter was not added when the homemade nut milk was made) Fortified with the following RDA percentages: 10% calcium, 6% vitamin D.*. Ingredients: almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: calcium citrate, pectin, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium spp., l. casei), vitamin D2. I love it! Learn the good & bad for 250,000+ products. It’s a dairy-free dream come true. You deserve more oh-so-mmm moments—especially if they include a note of vanilla and an excellent source of calcium. The flavored varieties clock in at 15 to 17 grams of sugar per single-serve container, making them a bit more of a treat in our household (much like their soy-based yogurts). 24oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Calcium Phosphate, Vitamin D2, Live and Active Cultures. Contains almond. I love how creamy it is and how it still has some protein. Produced in a facility that also processes other tree nuts and soy. dairyfreeketo.com is a participant in the Amazon Services Associates Program. Plus, each flavor boasts a natural dose of protein (5 to 6 grams) and … Always contact the manufacturer prior to consumption. Silk Less Sugar Vanilla Almond Milk contains 7g of net carbs per 240ml of serving. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). Strawberry – Just like the peach, this variety had a dessert-like flavor with a light yogurt tang finish. Dip in to creamy, delicious 'mmm.' Ingredients: almondmilk (filtered water, almonds), chicory root extract, starch, pectin, natural flavor, calcium citrate, calcium phosphate, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium spp., l. casei), vitamin d2. So yummy!! Produced in a facility that also processes other tree nuts and soy. I tossed the whole thing down the sink, not taking chances. Produced in a facility that also processes other tree nuts and soy. I’ve taste-tested dozens of dairy-free yogurt brands over the years, and this is one of my favorites. Ingredients. As an alternative, you may look for other almond milk brands that are lower in net carbs. 42. In my opinion, this is dairy-free yogurt how it should be. Silk® almondmilk yogurt alternatives are dairy-free, spoonable deliciousness. Silk Almond Milk Strawberry Yogurt - 5.3oz. Ingredients: almondmilk (filtered water, almonds), cane sugar, strawberries, contains 2% or less of: strawberry juice concentrate, pectin, natural flavors, starch, citric acid, calcium citrate, vegetable juice (color), live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium spp., l. casei), vitamin D2. Just before a migraine, I get the insatiable urge for chocolate, not completely uncommon. Produced in a facility that also processes other tree nuts and soy. I must say that they really knocked it out of the park with this product line. It ventures into dessert territory with deep flavor, the perfect sweetness, and barely a hint of tang. Dietary Notes: By ingredients, Silk AlmondMilk Yogurt Alternative is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, vegan, plant-based, and vegetarian. Banana almond milk is incredible. I used the Plain variety, which has a lightly sweet finish, but can still be paired with savories. Contains almond. That is a very big proportion of carbs when you want to keep carb intake down to 20 – 30 carbs a day – especially at the beginning of your keto diet. CONTAINS ALMOND. Fortified with the following RDA percentages: 10% calcium, 6% vitamin D.*. Yes, definitely one of the more “pure” brands. You can soak them for up to two days for ultra-creamy milk. And believe me, it is AMAZING. Almond milk is one of the most popular plant-based milk alternatives in the United States. It’s hard to find yogurt that’s dairy-free without all the extra add yuckies. Silk Almond Milk Yogurt Published August 27, 2020 at × in Dairy-Free Yogurt – 9 Low-Carb, Keto Friendly Options. What a great yogurt! Once your family tries any of these family-friendly yogurt alternatives, please leave your unbiased rating and review below.It helps others make an informed purchasing decision. I almost choked when the flavour hit my mouth. Yes, I definitely recommend giving the chocolate a try before straining – it is such a delicious dessert! So, in answer to can you drink almond milk on keto – overwhelmingly yes you can. Save my name, email, and website in this browser for the next time I comment. 5.3oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Tricalcium Phosphate, Live and Active Cultures, Vitamin D2. Find 'em in the yogurt aisle! CONTAINS ALMOND. Produced in a facility that also processes other tree nuts and soy. Keto: net carbs 19g If you ... Personalized health review for Silk Almond Yogurt Alternative, Vanilla: 200 calories, nutrition grade (B), problematic ingredients, and more. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. That’s so interesting. Contains almond. What Is Almond Yogurt? 2. It is super sweet (I have a major sweet tooth), so if you don’t like sweets too much, then maybe stay away. THANK YOU, THANK YOU, THANK YOU TO SILK FOR MAKYTHIS WONDERFUL YOGURT!!!! 10 better options. Alternatives. This article clarifies whether almond milk can be enjoyed as part of a healthy keto diet. The peach flavor sounds delicious. This is my first taste of a non-dairy yogurt. Nutrition (per 3/4 cup): 180 calories, 15g fat, 10g carbs, 6g fiber, <1g sugars (includes 0g added sugar), 6g protein. you don’t like sweets too much, then maybe stay away. Understanding Food Labels on Meat, Eggs & Dairy, Dairy-Free Yogurt – 9 Low-Carb, Keto Friendly Options, Dairy-Free Keto Ice Cream – Our Top 2 Picks, Keto Shopping Online – The Best Keto Markets, Is Ghee Dairy-Free? Healthy Crunch Instant Latte Mixes are Smooth, Creamy, and Dairy-Free, Tofutti Dips will have You Singing a Dairy-Free Dippity DooDah, Mooala Almondmilk is Nuts for Clean Ingredients and Convenience, Costco has Over 125 Dairy-Free Foods for Your Shopping List, Coq Au Vin that’s Dairy-Free & Alcohol-Free, for the Whole Family. 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